| Water | 72.88g | 
| Energy | 197.0kcal | 
| Energy | 824.0kJ | 
| Protein | 2.02g | 
| Total lipid (fat) | 21.33g | 
| Ash | 0.97g | 
| Carbohydrate, by difference | 2.81g | 
| Calcium, Ca | 18.0mg | 
| Iron, Fe | 3.3mg | 
| Magnesium, Mg | 46.0mg | 
| Phosphorus, P | 96.0mg | 
| Potassium, K | 220.0mg | 
| Sodium, Na | 13.0mg | 
| Zinc, Zn | 0.56mg | 
| Copper, Cu | 0.223mg | 
| Manganese, Mn | 0.768mg | 
| Vitamin C, total ascorbic acid | 1.0mg | 
| Thiamin | 0.022mg | 
| Riboflavin | 0.0mg | 
| Niacin | 0.637mg | 
| Pantothenic acid | 0.153mg | 
| Vitamin B-6 | 0.028mg | 
| Folate, total | 14.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 14.0??g | 
| Folate, DFE | 14.0??g | 
| Choline, total | 8.5mg | 
| Betaine | 0.0mg | 
| Vitamin B-12 | 0.0??g | 
| Vitamin A, RAE | 0.0??g | 
| Retinol | 0.0??g | 
| Vitamin A, IU | 0.0IU | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Fatty acids, total saturated | 18.915g | 
| 6:0 | 0.121g | 
| 8:0 | 1.494g | 
| 10:0 | 1.187g | 
| 12:0 | 9.463g | 
| 14:0 | 3.736g | 
| 16:0 | 1.808g | 
| 18:0 | 1.104g | 
| Fatty acids, total monounsaturated | 0.907g | 
| 18:1 undifferentiated | 0.907g | 
| Fatty acids, total polyunsaturated | 0.233g | 
| 18:2 undifferentiated | 0.233g | 
| Cholesterol | 0.0mg | 
| Tryptophan | 0.024g | 
| Threonine | 0.074g | 
| Isoleucine | 0.079g | 
| Leucine | 0.15g | 
| Lysine | 0.089g | 
| Methionine | 0.038g | 
| Cystine | 0.04g | 
| Phenylalanine | 0.102g | 
| Tyrosine | 0.062g | 
| Valine | 0.122g | 
| Arginine | 0.331g | 
| Histidine | 0.046g | 
| Alanine | 0.103g | 
| Aspartic acid | 0.197g | 
| Glutamic acid | 0.462g | 
| Glycine | 0.096g | 
| Proline | 0.083g | 
| Serine | 0.104g |